Infused with passion and a genuine commitment to elevating our community, our seasoned trainers and staff walk alongside you, every step of your fitness journey.
I am a Nashville native that has made his way through different places. Fitness has been part of my life for the better part of twelve years, and I’ve worked in the industry for three of them. I was certified through the International Sports Science Association in 2022, and got my start with personal training at commercial gyms. My love for group fitness let me teach classes through Les Mills formats like BODYPUMP and BODYCOMBAT. I’ve had the opportunity to train in Arizona and Boston both in and out of fitness clubs. Weight loss, body recomposition, and strength training are all areas that I’ve aided many people with. I’m lucky to have found ITF as it marries the elements of individual goals and community with other athletes.
Although I currently live in Cookeville, TN, I was born and raised in Sharpsburg, GA. I played baseball my entire childhood and into college, and my involvement in sport introduced me to fitness. I fell in love with fitness from the get-go. I have always enjoyed moving my body and hitting a hard workout, but even more than that I love helping others pursue their own fitness goals. If I’m not at the gym, I’m spending time with my wife and our two very spoiled French Bulldogs.
I was born and raised from Greensboro NC. I grew up doing gymnastics and got into power and olympic lifting in high school.
I’m currently in college working on my Bachelors in Public Health. Helping people improve their healthy has always been one of my biggest goals. I love to see people walk in the gym, accomplish a new movement or kill a workout and leave with a smile on their face. The IronTribe community is absolutely amazing, the support and drive one gets from coaches and other members is what pushes me to try my best every day.
I am from a little bit of everywhere but I call Sarasota, FL home! I have been a competitive cheerleader since I could walk so I’ve always had fitness as a part of my life. Outside of work I love to hangout with my friends and family by the pool or beach and coaching cheerleading! My favorite food is my moms steak or sushi! I graduated from Belmont University with my Bachelor of Science in Exercise Science and minor in Strength and Conditioning.
My Iron Tribe journey started in 2009 when Forrest Walden--the Founder and CEO of the brand--invited me to workout in his garage. I'd never experienced that kind of camaraderie, fun and results from fitness ever before. My wife joined me, we both got hooked and were founding members when the first Iron Tribe location opened in 2010. I got passionate about the business side of Iron Tribe after learning about the initial franchise concept. Being a very happy client, I knew it worked. I believed in it so much, I sold my previous marketing agency in 2014 to devote my full-time effort to expanding Iron Tribe to the Greater Nashville area.
The last 10 years have been an amazing ride as we've impacted thousands of lives through five fitness communities. I'm most proud of our talented team who've become seasoned leaders in delivering an awesome experience for our clients. My wife and have been married for more than 25 years and are the proud parents of three sons (and a golden retriever). Outside of work, I enjoy being active in the outdoors, music and serving in ministry.